416-779-4102
Helping You Move Forward
MY COACHING STORY
Since 2013, I’ve been working as a certified Life Coaching Professional and Mindfulness Facilitator who specializes in helping people cope with their issues. I have over 27 years of corporate experience and over 10 years of coaching experience. I now coach my clients in a way that utilizes both their heads and their hearts. I became passionate about coaching when I hit a roadblock in my own life and was struggling to move past it. The techniques I developed were so successful that friends, family and colleagues began asking me for help with their own challenges. This motivated me to turn my newfound passion into a full-time career. If you have any questions about my methods, or would like to schedule a consultation, please get in touch today.
Achieve Your Goals
LEARN MORE ABOUT ME
Fully-certified since 2013, I’ve been successfully coaching clients throughout the Greater Toronto area and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and resiliency. I also teach techniques to better manage the emotional stress of everyday life with the proven techniques of Mindfulness Meditation.
I offer individual one on one support, 4 week or 8 week courses in Introduction to Mindfulness Meditation to set you up for success.
CAREER COACHING SESSION
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
MINDFULNESS COURSES
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. I offer Mindfulness Based Stress Reduction coaching, choose either one on one , 4 week or 8 week Mindfulness courses, and learn techniques to deal with stress, anxiety and find a greater sense of calm.
LIFE COACHING SESSION
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
SCHEDULE A SESSION
Want to hear more about how I can transform your life? Contact me today to schedule a session.
RAVE REVIEWS
Happy Clients
“Craftyourlifeconsulting.com saved my life. I had experienced changes in my life that were affecting my mood and ability to function. Craftyourlifeconsulting.com helped me work through what I was feeling and now I’m on the path to feeling healthy and productive once again”
R Williams
“Working with Craftyourlifeconsulting.com was a life-changing experience. I learned how to appreciate the difficult moments of life and not let them define me. Craftyourlifeconsulting.com brought out the characteristics and talents that I never knew I possessed. If for any reason you are feeling stuck, I highly recommend working with them
L Collin
“I wasn’t very satisfied with my life when I first contacted Craftyourlifeconsulting.com. Now, after just a few sessions, I feel like an entirely different person. I can’t recommend these coaching sessions enough.
D Erin